Im a HUGE fan of yoga, pilates, elliptical trainers and belly dancing :) But when pregnant i take my exercise down a notch, just to be on the safe side.
So i love to keep up my shape with some gentle prenatal yoga. I LOVE this GAIAM prenatal flow. If you've never tried one of their DVD's here's a quick peak. Its very easy, and i really like that they show augmentation for all three trimesters! :)
Did you like it? :)
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